Chlorella Detox
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Chlorella is a single-celled freshwater green algae that is loaded with nutrients, minerals, antioxidants and chlorophyll. It is also a great source of protein, iron, calcium and magnesium.
Chlorella detox has many benefits including helping to eliminate toxins from the body. It helps to boost immune system function, increase energy and improve digestion.
Boosts Immune System
Chlorella is a micro-algae that has become well known as a detoxifier and immune system booster. It is rich in chlorophyll, protein, iron, magnesium and amino acids. It also has unique properties that allow it to bind heavy metals like mercury and lead (Spirulina does not have this property).
The high amounts of chlorophyll in this green powerhouse help purify our blood and improve oxygen circulation. This in turn helps our cells stay healthy and strong. It also improves the activity of our natural killer cells, our first line of defense against viruses and cancers.
Chlorella has been shown to reduce the levels of cholesterol and blood sugar in the body, while improving insulin sensitivity. It may also help people with autoimmune conditions by strengthening their immune systems. However, it is important to consult with your doctor before starting this supplement as it can increase immune responses and interact with certain medications such as warfarin that reduces blood clotting.
Detoxes the Body
Chlorella is known to help detox heavy metals and other harmful chemicals from the body. Studies show that it binds with and helps remove arsenic, lead, mercury, carbon monoxide and other contaminants from the bloodstream. Chlorella can also help protect against oxidative stress and enhances enzyme activities.
It is a good idea to check with your doctor before taking chlorella supplements to make sure it will not interfere with any medications or underlying medical conditions. You should also start with a small dosage and gradually increase the amount.
The simplest way to take chlorella is in a liquid supplement or in tablet form. It is best to choose a high quality supplement that has been processed and broken down so that it is easy for your body to digest and absorb. You can get chlorella supplements from most health food stores and online. Just be sure to read the label carefully and follow the recommended dosage on the packaging.
Helps With Weight Loss
Chlorella has been shown to help with weight loss, reduce blood glucose levels and aid in hormone balance. It also helps the body to process heavy metals and helps with detoxification, especially from radiation toxicity (it has unique properties in its cell walls that allow it to bind with toxins). Chlorella can cause some side effects such as nausea and a detoxifying effect and it contains Vitamin K which can increase blood clotting so it should be avoided by people taking medications for clotting issues. Chlorella may contain moderate levels of iodine so it should be avoided by those with iodine sensitive thyroid conditions or iodine allergies.
It is important to note that chlorella is not regulated so you must be careful about what brand you choose to purchase. Only buy organic chlorella that is grown in controlled and super pure environments. Start with 2 tablets or 1 teaspoon in lemon water, juice or a smoothie and increase your dose slowly after 3-4 days.
Helps With Hangovers
You can try and run away from it, but you can’t hide – our modern day lifestyle is riddled with heavy metals, pesticides, toxins, phenols, chemicals and a host of other environmental toxins. Thankfully, there is an easy way to combat this biotoxicity and it’s one of the world’s most powerful green superfoods.
Chlorella, which is a single-celled fresh water algae, is quickly becoming known for its impressive detoxifying properties. It harbours a unique component called chlorophyll that encourages the liver to repair itself, as well as protecting it from toxins.
When taken a few hours before drinking, chlorella can reduce the severity of hangovers, and even prevent them altogether. It is also known to balance gut bacteria, which can help with digestive issues such as bloating, gassiness and diarrhoea. It is recommended to take 4-6 grams of chlorella before a night out. However, it’s important to choose chlorella that has been grown in a controlled and pure environment as cheap mass-produced versions can contain heavy metals and radiation!